Choose the letter A, B, C or D to answer these following questions

Games and sports are an important and essential part of a person's life. Along with the study, games, and sports are also important. Hence, most schools conducts various games competitions and sports. Along with the mental development of every person, physical development is also which needs to be taken into consideration. Sports is an important part of a student’s life as well. So, what is the importance of sports and games?

Sports gives us a good exercise which makes us physically strong and increases our stamina and strength. Regular sports activities make us active and lead to good health. Playing Games makes us aware of our environment i.e. Makes us mentally awake and increases our concentration power. Various Games needs good strategies for better performance and teamwork, so it increases our thinking ability and teaches us the power of teamwork and to find a way out of difficult situations. Games and sports also need a lot of energy. It makes us energetic. Games and Sports needs a lot of cooperation between the players. Hence it increases cooperation with each other.

And at last, all of the games have their own rules and regulations which if not followed, leads to negative points. Hence, we can say that it teaches us the importance of following rules in life.

What is the passage mainly about?

• A. 
  the importance of sports and games
• B. 
  the popularity of sports and games
• C. 
  why many people play sports
• D. 
  Games’ regulations