Câu hỏi trắc nghiệm (10 câu):
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Câu 1: Mã câu hỏi: 318701
Read the passage carefully and choose the correct answer
Completing a marathon is considered very difficult, but many coaches believe that it is possible for anyone who is willing to put in the time and effort. Obviously, most participants do not run a marathon to win. More important for most runners is their personal finish time and their placement within their specific age group and gender. Another very important goal is to break certain time barriers. For example, ambitious recreational first-timers often try to run the marathon under 4 hours; more competitive runners will attempt to run under 3 hours. Many runners then prefer to finish for example in 3:29:59, which makes them “sub-3:30h marathoners”, instead of 3:30:01.
For most runners, the marathon is the longest run they have ever attempted. Many coaches believe that the most important element in marathon training is the long run. Recreational runners commonly try to reach a maximum of about 20 Emiles in their longest weekly run and about 40 miles a week in total when training for the marathon. More experienced marathoners may run a longer distance. During marathon training, adequate recovery time is crucial. If fatigue or pain is felt, it is recommended to take a break for a couple of days or more to let the body heal. Overtraining is a condition that results from not getting enough rest to allow the body to recover from difficult training. It can actually result in a lower endurance and speed and place a runner at a greater risk of injury.
A marathon completion is ____.
- A. impossible
- B. easy
- C. not very difficult
- D. very difficult
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Câu 2: Mã câu hỏi: 318702
One of an important goals in a marathon competition is ____.
- A. breaking time barriers
- B. age
- C. gender
- D. reaching the finish
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Câu 3: Mã câu hỏi: 318703
In marathon training, the most important is ____.
- A. the age
- B. the coaches’ belief
- C. the long run
- D. the recreation
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Câu 4: Mã câu hỏi: 318704
If a marathon runner feels tired or have a pain, ____.
- A. he should continue the training
- B. he should quit running forever
- C. it is time for him to stop his training
- D. he should take a break for several days
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Câu 5: Mã câu hỏi: 318705
Overtraining may lead to ____.
- A. good results
- B. long endurance
- C. injury
- D. recovery
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Câu 6: Mã câu hỏi: 318706
Choose the word or phrase (A, B, C, or D) that best fits the blank space in each sentence
I was ...... to find that the film was quite ……
- A. surprised - frightening
- B. surprised - frightened
- C. surprising - frightening
- D. surprising – frightened
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Câu 7: Mã câu hỏi: 318707
We managed to ...... over $4,000 through donations and other events.
- A. deposit
- B. donate
- C. raise
- D. exchange
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Câu 8: Mã câu hỏi: 318708
Laura reminded her roommate ...... her alarm clock for 6:00.
- A. to set
- B. setting
- C. to be set
- D. of setting
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Câu 9: Mã câu hỏi: 318709
The boy found a wallet in the street, and then he ...... to return it to the loser.
- A. tried
- B. had tried
- C. was trying
- D. had been trying
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Câu 10: Mã câu hỏi: 318710
She swam strongly and ...... cross the river easily, even though it was swollen by the heavy rain.
- A. used to
- B. was able to
- C. could
- D. was supposed to
